How NLP coaching can help you
Neuro-Linguistic Programming (NLP) is one of those somewhat enigmatic things that you can come across a lot when looking at coaching. But what exactly is it and how can it help you?
Well, that’s what we’re going to talk about here.
NLP is an instruction manual for the mind and it teaches us how to effect change on the unconscious mind. This is important because you need your conscious and unconscious minds to be working together when you’re wanting to do something different or achieve something. When they aren’t working together, you may find yourself engaging in self sabotage and struggling to stick with the behaviours you know will help you achieve your goals.
You’ll know what I mean if, for example, you’ve ever promised yourself that you would get fit or lose weight, did really well for a bit and then it’s just all gone to shit. Or if you’ve ever procrastinated something which you know you would be better off just getting it done straight away.
The traditional way of overcoming these is to power through just on will power. However, with NLP we can easily and effectively roll up our sleeves and address the core problem at the unconscious level. Doing it this way, you can resolve yourself of your limiting beliefs, conflicting parts and even things such as phobias and trauma so your life can be easier and you can effect the changes you have been aiming for.
So any techniques that can help you overcome those struggles is definitely worth exploring, right?
It gets even better because these work quickly. You can achieve real change with NLP fast.
This is not a huge time sink either so you can make real progress without having to sacrifice other things in your life. NLP coaching can see you experience real change in a matter of hours, days or weeks rather than months.
You may be thinking that it sounds too good to be true. Well, let me tell you that, while it is relatively quick, I don’t do the hard work for you. I’m here to guide you. You will have to work at achieving change.
There’s no such thing as an effortless fix. NLP gets us a quick, long lasting fix though 😉
Contact me to find out more about how NLP coaching can benefit you.
